Mindful Eating is a current of thought and lifestyle that through different techniques helps you to know your body better, detect your senses and eat more consciously without being …
Many television commercials recommend it, your doctor recommends it, and of course you know it is necessary for you. Yes, I am talking about exercising. For some strange reason, …
To stay young and in good condition we must follow healthy habits. In this way we will live longer and in better conditions. It is about having a little …
On Monday, May 11, the Spanish Pain Society organized a virtual conference to discuss how the COVID-19 pandemic is changing and will change assistance to people suffering from pain. …
Every time there are more cases in consultation with people who want to start a vegetarian or vegan diet, or parents who come because their children want to follow …
One of the greatest responsibilities that the practitioners of Chikung and Tai Chi Chuan acquire is the important task of transmitting to the world part of the knowledge learned, …
Acupuncture is used as an independent technique from the others of traditional medicine. Acupuncture is one of the therapies that are part of the Traditional Chinese Therapy and consists, …
There are various circumstances for which women who practice sports are more at risk of serious damage to their knees. We tell you what are the most important factors. …
It is normal to find it difficult to fall asleep or wake up several times during the night breaking the cycle. These are called “sleep disorders“. Sleep is a …
Canker sores are not usually serious, but they are very annoying, as they can interfere with daily activity. There are people with a genetic predisposition to develop these types …
